As Spring blooms, I came up with a wonderful new diet. It’s free, doesn’t require exercise, and you can still eat whatever you want (as long as you’re eating healthy, of course).
It’s called the “Worry-Free” Diet, and here’s how it works:
Match negative Thoughts with positive Thoughts;
Change your Self-talk;
Nourish your Soul with uplifting activities;
Detox your Mind by limiting social media;
Cleanse your Spirit by connecting with others face-to-face;
Seek divine Counsel through prayer, meditation or walks in nature;
That’s it! Try these things for a week and report back on the results; they will be instant, I guarantee!
You may find, too, that this diet creates a ripple effect. Physical health will be restored. Relationships will run smooth. A constant smile will be on your face and you will feel more productive and restful.
Share this diet with others and get yourself in shape for the season! Good luck!
Check your horoscopes to see what’s in store this week ahead, and don’t forget to read for your Ascendant sign too.
Match negative Thoughts with positive Thoughts;
Change your Self-talk;
Nourish your Soul with uplifting activities;
Detox your Mind by limiting social media;
Cleanse your Spirit by connecting with others face-to-face;
Seek divine Counsel through prayer, meditation or walks in nature;
That’s it! Try these things for a week and report back on the results; they will be instant, I guarantee!
You may find, too, that this diet creates a ripple effect. Physical health will be restored. Relationships will run smooth. A constant smile will be on your face and you will feel more productive and restful.
Share this diet with others and get yourself in shape for the season! Good luck!
Check your horoscopes to see what’s in store this week ahead, and don’t forget to read for your Ascendant sign too.
