Tracey L. Rogers
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Sometimes, There Are No Words

7/30/2017

2 Comments

 
“They say time heals all wounds.
I don't agree.
Every wound leaves a scar.
They're all over me.
They remind us where we've been,
And they teach us where to go.
If you haven't forgiven,
It's time to let them know.” My Brothers and I
Sometimes, there are no words. Pain can be so great; hurt can go so deep that all you can do is be with it. After a while, your tears burn and you refuse to let another one drop. The emptiness in your chest brought on by sadness and grief begins to fill, and your heart carries on. The most empowering thing we can do during times of distress, is to act in the best interest of our soul and spirit. It is not always easy. Motivation is often lacking. But when there are no words, we must tend to our soul and spirit. 

​When I began therapy a few years ago, my intention was to build as firm a foundation as possible on the 
inside, so that my lows wouldn’t feel so low – so that I could bounce back spiritually strong and emotionally resilient. It was out of necessity because life can be so dang hard, and most of us are not taught how best to cope. This was what inspired me to become an empowerment coach. When we are empowered, we can show up to life strong, as we are, coping and all.

The biggest lessons I have learned in life arrived when there were no words. When I was all cried out and finally surrendered to what was, the messages came loud and clear. Resistance only agitates, while control is an illusion. Eventually, all that we can do is let things go, let things die, let things be. As spiritual beings, we instinctively know what is worth fighting for, versus what we must give to time to resolve. The space between, when there are no words, is when we do soul and spirit a favor, and empower ourselves from within.  

Check your horoscopes to see what’s in store this week ahead, and don’t forget to read for your Ascendant sign, too.  
2 Comments
Nat
7/31/2017 10:32:58 am

#inshallah
Let it flow. 😘

Reply
Aela
8/1/2017 04:52:56 am

I already started to heal this weekend.......I guess it is starting early for me. I cried like a baby and let out all my childhood hurt and pains an. Fortunate, I had a my loving soul mate holding me while I was crying.

Reply



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